Restaurants
Ideal Nutrition
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Ideal Nutrition

About Ideal Nutrition

Discover Ideal Nutrition, your go-to Health Food Restaurant serving wholesome options in Orlando, FL. Rated 4.90 out of 5 by 63 reviewers, we take pride in great service and quality and providing a space that feels easy and accessible with accessible facilities.

★★★★★ 4.90 rating (63 reviews)
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Independent Reviews

Crafted with Passion

Every dish tells a story. Explore our carefully curated menu featuring seasonal favorites and signature creations.

Signature Dishes

Our chef's signature creations featuring locally-sourced ingredients and innovative culinary techniques.

Fresh Ingredients

We partner with local farmers and suppliers to bring you the freshest seasonal ingredients every day.

Crafted with Care

Every plate is prepared with attention to detail, combining traditional recipes with modern presentation.

Ideal Nutrition interior
Est. Local Favorite

A Taste of Tradition

Welcome to a place where great food meets warm hospitality. We believe dining is more than just a meal - it's an experience to be savored and shared.

Our kitchen is dedicated to creating dishes that bring people together, using recipes that honor tradition while embracing innovation.

  • Fresh Daily Specials
  • Private Dining Available
  • Catering Services
  • Takeout & Delivery

Guest Reviews

Hear from our valued guests

Diley B

Diley B

3 months ago

Me and my niece Sammy buy here all the time. Great food choices

Martha Carol Afflitto

Martha Carol Afflitto

5 months ago

The food tastes amazing! They are fresh chef prepared and you can’t beat the price $8.49. My favorite is Fire Cracker Meatball and Chicken Parmigiana. They have Keto, Paleo, vegan, vegetarian! The Breakfast is awesome as well!

Sara M

Sara M

5 months ago

Finally! MEAL PREP! Super delicious food at a great price. $8.49 a meal how can you beat that for take out? Most meals are in the 400 to 600 range. Breakfast foods, vegetarian, keto, paleo, vegan and and gluten free options. Place is amazing! So glad we have one in Lake Nona

Anthony Santos

Anthony Santos

a month ago

First time trying this location, Nico was great at explaining how the store works, gave me recommendations for meals. The meals tasted fantastic. Thanks for the experience highly recommend this location.

J. Tamayo

J. Tamayo

5 months ago

Best prices and service in this part of Orlando. I've visited several Ideal Nutrition stored and have to say this is one of the nicest ones. The service and atmosphere is pleasant and the food, as always, top notch. We will be returning to this Ideal Nutrition every chance we get. To the Ideal Nutrition team: Keep up the great work!

Rose Pisa

Rose Pisa

5 months ago

Wow…..🤩 had a great experience at the NEW Ideal Nutrition in Lake Nona! The quality, presentation and selections of healthy chef prepared meals is just amazing! The Firecracker Meatballs and Sweet Potatoes crusted Chicken with asparagus and coconut rice was simply outstanding. The meals are packed with great flavor, quality and great packaging for heating and storing. The chicken and meatballs were perfectly cooked. The friendly and helpful staff at the counter made my experience more memorable with their great customer service 👍Prices are awesome and definitely a weekly must go to for me!!

Sara C

Sara C

2 months ago

I absolutely love I.N! I am on a weight loss journey and these meals are a life saver. The ingredients, macros, everything is transparent. Chasing around a toddler and working all week can take the steam out of you. My son, who decided he doesn't like pasta anymore, steals the lean beef ravioli! Delicious, healthy, affordable, and fast. A great addition to our healthy lifestyles. 💪

JN C

JN C

5 months ago

WOW...!! I can honestly say that Ideal Nutrition has made healthy eating both enjoyable and effortless for me. From the moment I placed my first order, I was impressed—not just by the variety and quality of the food, but also by the outstanding customer service their team provides. The menu offers something for everyone, and I love how easy it is to find meals that fit my lifestyle. Favorites like the Grilled Chicken and Blackened Salmon are always fresh and bursting with flavor. Even the sides, like their Roasted Sweet Potatoes and Garlic Green Beans, taste homemade and satisfying. Their vegan options, especially the Vegan Buddha Bowl, are so thoughtfully crafted that I find myself choosing them even when I’m not eating plant-based. But what really sets Ideal Nutrition apart from the delicious and tasty food for me is the way their employees go above and beyond. Every time I’ve had a question about the menu or needed help with my order, their staff has been incredibly friendly, patient, and knowledgeable. Whether I’ve called in or stopped by one of their locations, I’ve always been greeted with a smile and genuine willingness to help. They take the time to explain different meal options, offer recommendations, and make sure I’m completely satisfied with my choices. There was even a time when I had a special dietary request, and the team worked with me to make sure my meals met my needs. That kind of personal attention is rare, and it’s made me feel like a valued customer rather than just another order number. The convenience of the service is just the cherry on top—the meals arrive fresh (never frozen), and the packaging is sturdy and eco-friendly. It’s perfect for my busy schedule, and I love knowing that every meal is both nutritious and delicious. Thanks to Ideal Nutrition and their amazing staff, eating healthy has never been easier or more enjoyable. I highly recommend them to anyone who wants great food, genuine customer care, and a hassle-free experien

Victoria Kessler

Victoria Kessler

2 months ago

The last thing I expected to find while on vacation in Florida were healthy and delicious prepared meals. Ideal Nutrition has completely flipped the script on what prepared meals can, and should, be. First of all, these meals are made with fresh ingredients that are perfectly seasoned. The meals are refrigerated, NOT frozen. 2-3 minutes in the microwave and voila! My meal was ready to eat. No subscription is required although a subscription service is available. Since I was on vacation, this was the perfect answer to eating out for every meal. I want to give a big shout out to Lake Nona Store Manager Nick Messier. His product knowledge is off the charts! He listened to my concerns and answered all of my questions. His recommendations were spot on! I’m a big fan of the Protein Breakfast Wrap with Pico de Gallo – a great way to start the day. All of my breakfast favorites wrapped up in a flour tortilla – scrambled eggs, cheese, tomatoes, bell pepper, onion and crumbly bacon! Grilled Chicken with Broccoli and Mac ‘n Cheese for lunch was drool worthy. Teriyaki Meatballs with Roasted Vegetable and Sticky Rice for dinner was the perfectly delicious way to end the day. And let’s not forget the Chocolate Protein Muffins for snack. Each meal left me satisfied without that heavy feeling. I also enjoyed the Cajun Blackened Chicken with Penne Alfredo (moist chicken and creamy Alfredo sauce) and the Country Biscuits with Turkey Gravy and Scrambled Eggs (biscuits and gravy without the guilt and all the flavor). I brought all kinds of digestive over-the-counter remedies for my vacation – and used exactly NONE! I ate healthy and enjoyed every delicious moment! Hopefully, Ideal Nutrition will make its way to New England. I would definitely be a subscriber! Thank you, Nick and Ideal Nutrition, for making this vacation delicious!

AndersonFam Family

AndersonFam Family

a month ago

Huge fan of Ideal Nutrition. The selection of meals is excellent, and the best quality prepared meals we’ve ever had — and we’ve tried most of them. The staff is friendly and the space is always clean and bright. And we haven’t even taken advantage of the free delivery — just like stopping in once or twice a week to shop!

Frequently Asked Questions

Common questions about Ideal Nutrition

Business Features

Highlights & Amenities

Accessibility

  • Wheelchair-accessible car park
  • Wheelchair-accessible entrance
  • Wheelchair-accessible toilet

Service options

  • Delivery
  • On-site services
  • Takeaway
  • Dine-in

Popular for

  • Breakfast
  • Lunch
  • Solo dining

Offerings

  • Healthy options
  • Quick bite
  • Vegan options
  • Vegetarian options

Dining options

  • Breakfast
  • Brunch
  • Lunch
  • Dinner
  • Counter service
  • Dessert
  • Seating

Amenities

  • Restroom

Atmosphere

  • Casual
  • Quiet

Planning

  • Accepts reservations

Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments

Children

  • Good for kids

Parking

  • Plenty of parking

Visit Us

We look forward to welcoming you. Make a reservation or stop by - walk-ins welcome!

Location

12958 Sunstone Ave Ste 104, Orlando, FL 32832, United States

Reservations

+1 407-250-5531

Hours

Closed · Friday 9 AM-8 PM
Monday 9 AM-8 PM
Tuesday 9 AM-8 PM
Wednesday 9 AM-8 PM
Thursday 9 AM-8 PM
Friday 9 AM-8 PM
Saturday 9 AM-6 PM
Sunday 9 AM-8 PM
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